My New Years Resolution: 6 Ways to Live a Healthy Life Inside and Out

I step on the scale and hold my breath as the machine I dread so much decides my fate. I hope to actually see a change in my weight this week. All I want is to finally see positive results.

But to my dismay, the numbers are not what I want to see. I step off, only to get back on for a second time. Scales are always off the first time, right?

As the inanimate object that seems to have so much control over my life loads, I find myself saying a silent prayer:

“Dear Jesus, I want to lose weight. I’m sick of my curves and extra flab. I want to feel pretty. Please help?”

After what feels like forever, the number is finally revealed. It is exactly the same. It is not what I want to see. Those ugly red numbers are like a flashing light, taunting me. Every time I see them, a voice inside me screams, “You are fat! Not good enough!” and frankly, I’m sick of it.

I’m done looking in the mirror and seeing negative things. I’m fed up with working out regularly, only to put myself down. I need to appreciate my body. I am sick of degrading the body God designed, and looking to the world for acceptance.

This year, my New Year’s resolution is not to lose weight. My resolution is to respect my body and honor it. My body was paid for with a price. It is not my own, so from here on out, my body will represent its creator: God (1 Corinthians 6:20).

Even though the magazines and television shows tell us that we are not good enough, God says that you are wonderful and loved. He knit us together with his delicate hands and crafted us with a purpose (Psalm 139:13).

Ignore the lies the world feeds you and look up, because your creator is staring down at you with the most adoring eyes. You don’t have to change.

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{These graphics are free for you to enjoy}

Respecting and honoring your body is easier said than done, so after a heartfelt conversation with my fabulous friends, we came up with a guide to help you walk the talk. To help you kick-start your year, next week I will discuss Six ways to live a healthy life inside and out. Stay tuned because you don’t want to miss this!

6 thoughts on “My New Years Resolution: 6 Ways to Live a Healthy Life Inside and Out

  1. Marjo Hadfield

    Lovelle, I love the way you presented this, a focus on who we are already in the eyes of The Lord, and realizing who we are. You are such an inspirational writer. Looking forward to next week, the six steps.

    Liked by 1 person

    Reply
  2. Lois Kraemer

    Thank you for this wonderful post. I too have struggled with this all of my life and truly understand what you mean. After many years I have finally come to the realization that I am who I am. God loves me for myself because it is who he created. Your Mom’s writings and teachings have helped me more than she could ever know and I can clearly see that you wlll be doing the same. Thank You for your inspiration.

    Liked by 1 person

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